Mind Matters: Prioritizing Mental Health Lunch & Learn
Wed, Dec 17
|Virtual: Zoom
Your mental well-being shapes every part of your life. In this session, we’ll discuss how to recognize emotional strain, protect your peace, and build healthy habits that support a balanced mind. Leave empowered with tools to manage stress and cultivate mental clarity.
Time & Location
Dec 17, 2025, 11:30 AM – 1:00 PM
Virtual: Zoom
About the event
Wisdom Wednesday’s: Virtual Lunch & Learn Series
Join us for Wisdom Wednesday’s, a virtual biweekly Lunch & Learn series created to empower, educate, and equip individuals through meaningful, real-life conversations. Each session covers a different area of personal, emotional, and relational growth, offering practical tools you can use immediately.
Whether you're navigating relationships, improving your mental health, learning to make wiser decisions, or seeking greater balance, Wisdom Wednesday’s provides a safe, supportive space to learn and grow.
The sessions will be held via Zoom. The Zoom link will be sent to your email immediately after registration.
Who Should Attend?
Individuals seeking personal or spiritual growth